Here’s Why You Need to Wear Protective Eyewear While Playing Sports?

For a healthy lifestyle and mental being, regular physical activity is highly necessary. One of the things we’ve been taught every day is to remain healthy and have fun. Especially, in the times where a strong immunity can reduce the risk of any possible disease. Which also makes us extra careful about our protection and risk that comes along with playing sports.

We can’t possibly ignore the risk associated with playing sports, still, we tend to ignore it. It’s really concerning that we don’t take adequate precautions and care while we indulge in physical activity or game that contains severe injury. Especially the significant part of the body, the eyes – the most delicate and sensitive to damage. Even after recommending various protective glasses, the care taken is zero to none.

It’s the only exposed organ that is brutally unprotected while performing a risky activity. According to the AAO, more than 40,000 eye damage is reported annually. More than 30,000 cases require medical emergency and are put under professional treatment. The risk for the eyes is always, an all-time high.

Sports Resulting in The Most Number of Eye Injuries

Your eyes are significantly prone to damage by the sport of basketball. Research has found that basketball is the major cause of sport-related eye damage and injuries across the globe. More than 16% of eye injuries caused in the year 1990 to 2012 were from Basketball, next to basketball. Other sports activities like racket sports, soccer, field hockey, and airsoft rifles are also a threat to the eyes while cycling and injuries result in severe eye damage.

The above statistics showcase the risk of the eyes while playing sports. Fortunately, we can protect our eyes from injuries if we take good care and precaution for it. Wearing eyeglasses would result in the prevention of one in ten serious eye problems.

Prescription Glasses or Contact Lenses – What to Choose?

Looking at the increasing risk, prioritizing eye health while playing sports is an essential step we all must take. Whether you wear cheap prescription glasses or designer ones, protective eyeglasses is always a superior option to protect the eyes then contact lenses. 

Here are the 3 benefits of wearing protective eyewear

• Dry-eyes 

Dry-eyes is a frequent eye condition that happens day-to-day. If you wear contact lenses, dry-eyes would be a frequent problem. As almost 25% of contact lens wearers experience recurring dryness in their eyes. Dry-eyes also occurs by the result of sports, for instance, cold-weather athletes and racket sports player experience it quite often, as a result of extreme attention paid while performing. 

At such moments, wearing protective eyeglasses would significantly help to retina the natural moisture of the eyes.

• Improve Sports Performance 

You must have sharp vision, clear and extreme focus while playing a sport. It’s a true characteristic of a great athlete. As an athlete, you can’t possibly expect visual acuity and contrast sensitivity to be affecting your performance, right? 

You can wear contact lenses to enhance your vision, but it’s extremely difficult to deal with them while adapting to extreme weather like wind, humidity snowfall, and sunlight. While playing any sports, you are bound to come across such conditions. While protective eyeglasses are designed to cater to sports and upgrade your performance by rendering clear and clean vision. 

• Comfort & Ease of Use 

Eyeglasses are always comfortable, stylish, and easy to wear. Even if you wear high prescription glasses, the design is created in a way to be easily accessible and comfortable to wear all the time. Frames material, such as nylon or acetate are complete elastic that makes it possible to offer great grip and ease. They are long-lasting, aesthetically -peasing designed, and turns out to be a great fit for every face shape. Yes, bio-acetate frames are known for their divine beauty and shine. You can get them unique tortoiseshell, bold, retro, and clear frame glasses. 

A custom-fit glasses with an adjustable nose pad, robust hinges will ways stay right at the position while you keep on playing your game without sliding down and causing irritation. Protective eyewear is a vital need, even when you play mild sports with less chance of injury. Taking good care of eye health saves you from years of trouble and vision complications.